Hip and Back Reset:

Unlock Tight Hips and Awaken Your Core For Just $1

**Get back to skiing, hiking, biking, golfing, and living without back pain—by fixing the missing link that traditional PT and core workouts overlook in just 6 Simple Videos**

If stretching, rolling, or core workouts haven’t worked… this is why.

Your hips aren’t just tight. Your body is out of sync.
Years of wear, old injuries, and modern posture create movement patterns that overload your hips and shut down your core.

These 6 videos help you reconnect the missing pieces—without fluff, gadgets, or cookie-cutter advice.

What You’ll Be Able to Do After These Videos

✅ Wake up with less stiffness and more confidence

✅ Move better in sports and daily life

✅ Reconnect your deep core with your hips

✅ Release tight muscles without stretching them endlessly

✅ Move in a way that actually improves your posture

✅ Build smart strength from the inside out

Ready to Stop Managing Symptoms and Start Moving Freely Again?

These simple videos will help you reset your hips, awaken your deep core, and finally feel at home in your body—without another hour lost on foam rolling or planks that don’t work.

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Meet Your Guide: Joanna Kahn, MPT

Joanna is the founder of Personal PT in Park City and a movement expert trusted by high-performing adults who want to stay strong, active, and pain-free. With over 20 years of results-driven experience and a specialty in deep core rehab, she helps people move better—when everyone else says "just stretch more."